To make the skin fair and soft, make a paste with 2 tbspn powdered oats and required amount of buttermilk. Apply this on your face, neck or any part of the body, leave it on for 15-20 mins and wash off with warm water. Done regularly, it will be very effective.
From ancient times, curd has been used to condition hair. It makes the hair soft, healthy and strong. Curd should be massaged right into the roots of your hair before being washed off.
If your feel hot and your head heats up as well or if you are suffering from insomnia, put curd on your head and secure it with a cloth tied around your head. This will certainly make your head cool and induce sleep.